Mary Jayne Raleigh - Yoga Instructor RYT
Mary Jayne Raleigh - Yoga Instructor RYT*
I discovered yoga in 1996 when I wandered into what I thought would be an "easy little stretch class"! I was so mistaken! At the end of that class I walked out with such a feeling of peace and clarity. I knew I had found a new way to stay physically fit in mind, body, and spirit. With a professional career in musical theatre and dance*, yoga kept me flexible, balanced, and calm both onstage and off. Eleven years later my practice led me to YogaWorks where I completed 200 hours of teacher training for registation with Yoga Alliance. My love for yoga continues as I teach and learn from my students both privately and in group sessions. My classes are safe, challenging, humorous, and suitable for all levels. Emphasis is on proper alignment and breathwork. The joy is not the destination, but the journey. I wish for all my students to experience the same feeling of clarity and peace that I have found through Yoga. Namaste.
I discovered yoga in 1996 when I wandered into what I thought would be an "easy little stretch class"! I was so mistaken! At the end of that class I walked out with such a feeling of peace and clarity. I knew I had found a new way to stay physically fit in mind, body, and spirit. With a professional career in musical theatre and dance*, yoga kept me flexible, balanced, and calm both onstage and off. Eleven years later my practice led me to YogaWorks where I completed 200 hours of teacher training for registation with Yoga Alliance. My love for yoga continues as I teach and learn from my students both privately and in group sessions. My classes are safe, challenging, humorous, and suitable for all levels. Emphasis is on proper alignment and breathwork. The joy is not the destination, but the journey. I wish for all my students to experience the same feeling of clarity and peace that I have found through Yoga. Namaste.
* Click on my photo to visit my performance website
*Registered Yoga Teacher with Yoga Alliance
photo by Marlene Handrahan
Current teaching schedule: I am currently taking a 500 hour teacher training at Golden Heart
Yoga in Annapolis, MD.
Private or small group sessions upon availability
Private session of 60 minutes - $65.00
Private session of 75 minutes - $75.00
Links:
http://yogaalliance.com
www.mayayoga.org
www.yogaworks.com
www.yogafamily.com
www.maryjayneraleigh.com
Contact Mary Jayne at mayjayraleigh@netzero.com or call 410-212-3731